Login

Cancer Doesn't Have to Control Your Life

Schedule a meet and greet call

Hi there! I'm Kathryn, and I am a Whole Health Cancer Support Coach 

Let me show you how to reconnect with your body, mind, and spirit so you can live a healthy-full and stress-less life. 

Book a Call

Living a happy and health-full life with cancer is possible

 

I want you to know that rebuilding your life and creating a new version of yourself is SO possible. As a cancer survivor myself I have worked hard to rebuild my life. And, as a certified holistic cancer coach I am here to help you do the same. 

 

You are in the right place if:

*you want one on one support to get the personalized attention you want and deserve as you navigate life with cancer

*you are committed to making changes to your eating habits, your lifestyle habits, and your thoughts about your healing process

*you are ready to come to our private calls eager and willing to learn how to create the life you want

*you value feeling supported by a fellow cancer survivor

The Support You Need When You Are

Living With Cancer

I remember receiving my cancer diagnosis. It was one of the most difficult things I have ever experienced. With it came a wave of emotions that left me feeling alone, afraid, and overwhelmed.

As a Cancer Support Coach I support people like you, who are living with cancer, to

successfully develop strategies around lifestyle and mindset that allow you to keep moving forward in your life.

 

 Whether you are in active cancer treatment, or maybe you have finished all the treatments and you have been told to go ahead and "live your life" you may still feel like there is a piece missing.

 

You don't know who you are or where to even start.

The medical system got you to here, you have a team that offered support along the way, but moving through the cancer process and the post-cancer life is up to you to figure out.

Pretty overwhelming, right?

You are NOT alone...

 

You can do this

 

What you expect from me as your coach:

We work together one on one for 3 months at a time.

This gives us time to create healthy eating habits, learn stress management techniques, and build lifestyle habits that will support you.

We meet every week, just the two of us, for one hour.

This time together allows you to share what you need and for us to co-create the lifestyle habits of a cancer thriver.

We create lifestyle habits to support your health and happiness.

Even the smallest changes can have a huge impact on your life. Through making changes in your body, mind, and spirit you can discover more about yourself and what you can do to support yourself. I support you in creating the life you want and in getting the results you want.

Schedule a free consultation call now

My Whole Health Approach

My Whole Health Approach

Body:Your Physical Self 


Healthy eating and health building movement are key to supporting your body before, during, and after cancer.

Mind: Your Mindset


Having a healthy mindset makes a huge difference. Learning how to manage stress, worry, and anxiety is the foundation of creating a healthy mindset moving forward.

Spirit:You


A healthy spirit comes from loving yourself, practicing self care, and believing that you can thrive with cancer.

Body:Your Physical Self 


Bodily health is made possible by a healthy diet, good nutrition, and regular exercise.

Mind: Your Mindset


Someone with a healthy mind keeps the brain exercised regularly, and stress and worry are kept at bay by choice. Positive thoughts, gratitude, and a feeling of joy are present.

Spirit:Your Reason


Being spiritual is being centred and having an understanding that you are part of something much bigger than yourself. A healthy spirit requires love, self care, and an understanding that you are not alone.

 

 

 

 

 

 

 

 

 

 

 

Hi I'm Kathryn

Since my recovery from stage 4 colon cancer I have embraced a whole new style of living. I have changed what I eat, how I think about my life, and how I live my life. Over the past few years I have shared with a number of cancer survivors ways to make lifestyle changes to support themselves as they learned to create a life with cancer.

Learn More

Support is only one call away

 

Schedule your call today

 

 

 

 

 

 

 

 

 

 

More Client Love...

"Invaluable resource"

Kathryn's knowledge and personal experience and well earned victory with her own journey with cancer was and is an invaluable [coaching] resource.

 

The body truly has been created to heal itself given the PROPER tools. This part of my journey included a change in diet! It has made all the difference.

-Michelle G

"Nutritional information"

Kathryn was a lifeline when I was diagnosed with early-stage breast cancer. She listened, really listened while I talked about my journey, people’s reactions and my fears.  As a cancer survivor, Kathryn understands the cancer journey in a way most people can’t. She provided me with nutritional information that helped me to prepare for and heal from surgery and subsequent radiation treatments.

-Donna H

"Emotional support"

[Kathryn coaches] without judgment while establishing clear boundaries and maintaining professional ethics. I am so glad I decided to hire her early on in my journey so I could avoid the pitfalls and unnecessary trauma that can accompany this new reality. I am able to look cancer squarely in the eye and really believe in my heart that I am cured.

- LuAnn M

 

Start Thriving with Cancer Today

Now is the time. Time to get the support you want and need so that you can live a happy and fulfilled life with cancer. You don't have to wait to make changes. You can start making changes today.

Wherever you are in your walk with cancer, now is the time.

Stop waiting and start thriving