I’ll show you how reconnect with your body, mind, and spirit so you can live a health-full and stress-less life.
Three paths to explore:
Mindfulness as a tool for calm and stress management.
Movement to strengthen the body and mind.
Healthy eating to promote longevity.
Life with and after cancer can be overwhelming
But, I want you to know that it is not impossible. As a cancer survivor myself I have worked hard to take back control of my life. And, a certified holistic cancer coach I am here to help you do the same.
My personalized 6 month cancer coaching program is for individuals who want to:
* feel empowered in their cancer journey
* take back control of their health and happiness
* live a health-full, stress-less, and fulfilling life
* have an experienced guide through the cancer process, whether that is during treatment or after the treatments are done
Schedule a free call today
Thrive in Life
These popular programs are a great place to start, if you’re looking to begin a health-full and stress-less lifestyle.
Get the right the tools to get started
This membership offers a mix of simple recipes and nutrition education, pre-recorded yoga sessions and guided meditations, a lifestyle guide, and more to help you start building your balanced lifestyle.
Simple, balanced lifestyle
This online course is designed to give you strategies and tools to start building a healthy lifestyle, to take back control of your health, and to reduce your stress.
Get started today