The Support You Are Looking For

Don't let a Chronic Illness Control Your Life

Living a happy and health-full life with a chronic illness is possible


I want you to know that rebuilding your life and creating a new version of yourself is SO possible. As a cancer survivor myself I have worked hard to rebuild my life. And, as a certified holistic cancer coach, a nutrition coach, and a registered yoga teacher, I am here to help you do the same. 


You are in the right place if:

*you have decided that you want more for yourself than just a medical plan that doesn't address you and your physical and emotional needs.

*you are overwhelmed by information and misinformation and are ready for support and guidance

*you are eager to learn how you can support yourself through a holistic approach

*you are committed to making changes to your eating habits, your lifestyle habits, and your thoughts about your healing process

*you are ready to step out of the cookie cutter model of survivorship and reinvent yourself and your life on your terms

*you know that there is more than just being a survivor - that you can be a thriver!

The Support You Need When You Are

Living With Chronic Illness

I remember receiving my cancer diagnosis. It was one of the most difficult things I have ever experienced. With it came a wave of emotions that left me feeling alone, afraid, and overwhelmed.

As a Holistic Wellness Coach I support people like you, who are living with a chronic illness, to

successfully develop strategies around lifestyle and mindset

that allow you to keep moving forward in your life.


 Women living with chronic illness are often told they will just have to "live your life."

But you may still feel like there is a piece missing.


You don't know how to navigate the day to day, be there for your family, do your job, and still care for yourself.

The medical system got you to here, you have a team that offered support along the way, but moving through life with a chonic illness is up to you to figure out.

Pretty overwhelming, right?

You are NOT alone...


I help highly driven women who are living with chronic illness, reclaim their life and transform their health through my holistic transformational healing process.

My Holistic Health Approach

My Whole Health Approach

Body:Your Physical Self 

Healthy eating and health building movement are key to supporting your body when you have chronic illness.

Mind: Your Mindset

Having a healthy mindset makes a huge difference. Learning how to manage stress, worry, and anxiety is the foundation of creating a healthy mindset moving forward.


A healthy spirit comes from loving yourself, practising self care, and believing that you can thrive with chronic illness.

Body:Your Physical Self 

Bodily health is made possible by a healthy diet, good nutrition, and regular exercise.

Mind: Your Mindset

Someone with a healthy mind keeps the brain exercised regularly, and stress and worry are kept at bay by choice. Positive thoughts, gratitude, and a feeling of joy are present.

Spirit:Your Reason

Being spiritual is being centred and having an understanding that you are part of something much bigger than yourself. A healthy spirit requires love, self care, and an understanding that you are not alone.












Living to Thrive Program

Bi-weekly group calls, 6 month access to the jam packed resource centre where you can find tools to support your body, mind and spirit, mini courses to enhance your survivor to thriver experience and so much more.

Join today

Private One to One Coaching

Work one to one with Kathryn to get the personalized support you deserve. This is a 12 session program.



Learn More Here

Retreats and Events hosted by Kathryn

Join me for in person retreats and events to find community with other women who are living with chronic illness.


Find a Retreat

Hi I'm Kathryn

Since my recovery from stage 4 colon cancer I have embraced a whole new style of living. I have changed what I eat, how I think about my life, and how I live my life. Over the past few years I have shared with many highly driven women living with chronic illness ways to make lifestyle changes to support themselves as they learned to create a life that is not defined by their illness.

Learn More

Support starts now

Not sure which program is best for you? I can help.

Schedule a free call today











Select your path to Thriving with Chronic Illness

Get the Support that You Deserve

More Client Love...

"Invaluable resource"

Kathryn's knowledge and personal experience and well earned victory with her own journey with cancer was and is an invaluable [coaching] resource.


The body truly has been created to heal itself given the PROPER tools. This part of my journey included a change in diet! It has made all the difference.

-Michelle G

"Nutrition information"

Kathryn was a lifeline when I was diagnosed with early-stage breast cancer. She listened, really listened while I talked about my journey, people’s reactions and my fears.  As a cancer survivor, Kathryn understands the cancer journey in a way most people can’t. She provided me with nutritional information that helped me to prepare for and heal from surgery and subsequent radiation treatments.

-Donna H

"Emotional support"

[Kathryn coaches] without judgment while establishing clear boundaries and maintaining professional ethics. I am so glad I decided to hire her early on in my journey so I could avoid the pitfalls and unnecessary trauma that can accompany this new reality. I am able to look cancer squarely in the eye and really believe in my heart that I am cured.

- LuAnn M


Start Thriving  Today

Now is the time. Time to get the support you want and need so that you can live a happy and fulfilled life with chronic illness. You don't have to wait to make changes. You can start making changes today.

I help highly driven women who are living with chronic illness, reclaim their life and transform their health through my holistic transformational healing process.

Select Your Path to Thriving