by Kathryn White

I’m so excited to welcome you back to Living to Thrive with Cancer for Season 4!

Whether you’re a long-time listener or just joining us, this season promises to offer a powerful blend of practical tools, inspiring stories, and heart-centered guidance to help you create a...

 by Kathryn White

When I was first diagnosed with cancer, my world turned upside down. I felt like I’d been thrown into a foreign land without a map, expected to navigate a landscape of medical jargon, emotional turbulence, and life-altering decisions. Looking back, I can clearly see the miss...

by Kathryn White

Are you feeling overwhelmed by the amazing support and recommendations your friends and family are offering you? Are people sending you lists of books to read to inspire you and help you find you way to navigate your diagnosis? There are a lot of resources out there, and a...

by Kathryn White

with guest Tamara Green

Does food feel complicated or overwhelming? When you have cancer knowing what to eat is an important part of the healing process. But, how do you know what to eat and how to navigate thoughts and feelings about food? Guest and nutritionist Tamara G...

by Kathryn White

Going through cancer is a very personal experience. Each person is going to approach their diagnosis differently. Each person is going to respond to their treatment differently. And, each person is going to live with cancer differently based on a variety of factors including,...

by Kathryn White

Many cancer patients are faced with chemotherapy as part of their treatment plan. Chemotherapy is a type of cancer treatment that uses drugs to kill cancer cells. It works by targeting rapidly dividing cells, which includes cancer cells, but can also affect other fast-growing he...

by Kathryn White 

How can getting cancer make your life better? That may seem like a ridiculous statement considering that in 2015 I was diagnosed with Stage 4 Colon Cancer. I had no idea what the process or the outcome was going to look like. But what I did know was that I was going to do what ...