Welcome to Season 4

 by Kathryn White

I’m so excited to welcome you back to Living to Thrive with Cancer for Season 4!

Whether you’re a long-time listener or just joining us, this season promises to offer a powerful blend of practical tools, inspiring stories, and heart-centered guidance to help you create a thriving life with cancer. This podcast has always been about more than just surviving—it’s about living, healing, and empowering yourself along the way.

In this first episode of the season, I’m taking a few moments to reflect on how far we’ve come together. Over the past three seasons, we’ve explored topics from nutrition and mindset to emotional resilience and integrative healing. We’ve connected with experts, heard from real women living their healing journeys, and built a community grounded in hope, strength, and transformation.

This season, we’re diving even deeper.

Here’s a sneak peek at what’s coming:

• New topics that focus on emotional healing, spiritual well-being, and navigating relationships while living with cancer.

• Guest experts who will share their insights on holistic therapies, trauma recovery, and body wisdom.

• Personal stories from women who’ve found strength in unexpected places—and who want to inspire you to do the same.

• And something I’m especially excited about: a brand-new free masterclass to help you start making powerful changes in your own life. (More on that in upcoming episodes!)

If you’ve been feeling overwhelmed, stuck, or just looking for a fresh source of support, Season 4 is here to remind you that you are not alone. There is a path forward, and together, we’re going to walk it—one episode at a time.

So grab your favorite cozy drink, take a deep breath, and let’s begin this new chapter.

🎧 Listen now to Episode 1: “Welcome to Season 4” on Spotify, Apple Podcasts or on the website.
💬 And don’t forget to subscribe, share, and leave a review—it helps more women find the support they need.

Here’s to another season of healing, hope, and thriving.

There is a lot to navigate when you are living with cancer. When you have guidance and tools in your life you start to reclaim your life and choose to learn how to live with cancer. Cancer does not get to control your life, you do. 

To learn more about reclaiming your life and choosing to learn how to live with cancer join me in my free 7 Day Get Thriving Mini-Course. Sign up for my newsletters and get immediate access to the course. Explore this mini-course that shows you some of the key fundamentals to becoming a cancer thriver.

If you would like to know more about the concept of living with cancer, I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of Living to Thrive: a holistic guide to living with cancer here.

Kathryn White is a Certified Holistic Cancer Coach who supports women to turn their cancer diagnosis into a thriving story one woman at a time.