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Jul

When you’re living with or healing from cancer, the word exercise can carry a lot of baggage. It might remind you of what you used to be able to do, of expectations you no longer feel able to meet, or of all the ways your body has changed. For many, it becomes something you should do, another task on […]

Movement is Medicine for Cancer Patients

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 Read more about my journey as a cancer thriver turned coach here!

meet the author

love, Kathryn

I wear two hats in my life's journey – coach and author. In my role as a coach, I've had the privilege of guiding individuals through their cancer diagnosis, their personal struggles, and helping them find strength within themselves. To provide even more support to cancer survivors I became an author. Now, I use the power of words to reach even more hearts and minds.

One Part Holistic Cancer Coach. One Part Author.

Kathryn White