$47.00 CAD

The information provided in this program is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

Wellness Through Food: transform your health in just 30 days

It is never too late to take back control of your life and your health

What you'll get:

  • pre-recorded video lessons
  • confidence in yourself to start making changes today
  • ongoing access to the course


What People Are Saying:

Empowering! INVEST in THIS. Money and time spent on advocating for your own health and wellness is NEVER wasted. Empower yourself to thrive and not just barely survive.

Michelle G

I knew I needed to change and I needed help. A friend suggested Kathryn . Am I ever glad she did. I am at an age that I can appreciate more and more the journey than the destination. Kathryn showed me the direction that I needed to go for the goals that I wanted to achieve.

Jackie A