The Support You Are Looking For

Empowered Healing

3 Month  Coaching Program

Becoming a Health-full Thriver is the best way for you to feel in control of your health and happiness with out feeling like you are just surviving.

Your Path to Empowered Health Starts Here

Life with a chronic illness is possible


I want you to know that it is not impossible. As a cancer survivor myself I have worked hard to take back control of my life. And, as a certified holistic cancer coach I am here to help you do the same. 


My personalized 3 month coaching program is for individuals who:

*want to work in a one on one space to get the personalized attention you want and deserve as you navigate life with a chronic illness

*are committed to making lifestyle and mindset changes to support your healing process

* are willing to come to our private calls eager and willing to share and to accept guidance

* value feeling supported by someone who truly understands what it looks like and feels like to be living with chronic illness


You are just one step away from becoming a health-full thriver.

Learn my Holistic Transformational Healing Process

  • develop lifestyle habits to support your health building goals including - nutrition, movement, and mindfulness practices
  • become present in your life so you can enjoy it
  • learn how to use my AIDE process to manage stress, anxiety, overwhelm, and fear
  • learn my whole health approach to living with chronic illness that addresses the body, mind, and spirit

You Can Thrive with Chronic Illness

It is never too soon or too late to get started.

Schedule a free call to learn more about personalized coaching.

Becoming a health-full thriver is the best way for you to feel in control of your health and happiness without feeling like you are just surviving.

I help highly driven women who are living with chronic illness, reclaim their life and transform their health through my holistic transformational healing process.

Book Your Transformational Call Today

Michelle G

Kathryn's knowledge and personal experience and well earned victory with her own journey with cancer was and is an invaluable resource.
The body truly has been created to heal itself given the PROPER tools. This part of my journey included a change in diet! It has made all the difference.

Hi, I’m Kathryn

I was 43 years old when my world came crashing down around me

Years of too much stress and not taking care of myself led to a diagnosis of Stage 4 Colon Cancer. To say that I was scared is an understatement. I was terrified. I decided right then and there that cancer was not going to stop me. I still had a whole life to live. What I needed to do was accept what was happening and do everything I could to beat it. And I DID!

As a cancer survivor, I am deeply passionate about health and wellness. Prior to cancer I thought I was living a  healthy lifestyle; little did I know that I had so much more to learn.

After completing treatment and getting my health back I dug deep into nutrition and mindfulness to help me heal my body, mind, and spirit.

Healing is an ongoing process. It is a beautiful opportunity to reinvent yourself and live the life you want to live.

I have learned that every day is a gift.

If you can relate and know that it is time for you to heal yourself, I would love to help you achieve your goals through my 3 Month Cancer Coaching Program.

Let's Chat