Live to Thrive Monthly Membership

nourish, inspire, and grow in body, mind, and spirit

Become a Member Today

Lifestyle Resources

Healthy recipes and nutrition info

Yoga videos

Mindfulness practices

Monthly Themed Worksheets

Goal setting

Gratitude practices

Journal Prompts

Cancer Education and Resources

Cancer prevention

Living with cancer

Life after cancer

Live to Thrive Monthly Membership

$35/m

What's Included

  • 2 new healthy recipes and nutrition information for each recipe
  • 2 new video yoga sessions
  • 2 new guided meditations or breath practices
  • a copy of that month's Living to Thrive Lifestyle Guide (includes goal setting, gratitude practices, journaling prompts and more)
  • education related to cancer prevention and living with cancer
  • pre-recorded educational videos
  • access to the my weekly newsletter
  • access to new promotions and workshops
  • and ongoing access to previous monthly content (until cancellation of membership)
BUY NOW

"Kathryn's knowledge and personal experience and well earned victory with her own journey with cancer was and is an invaluable resource.

The body truly has been created to heal itself given the PROPER tools. This part of my journey included a change in diet! It has made all the difference."

Michelle
Owner, Diamonds and Toads

Live to Thrive Monthly Membership

nourish, inspire, and grow in body, mind, and spirit

Become a member today