$47.00 CAD

The information provided in this program is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

Mastering Meal Prep: A Workshop on Planning, Preparing, and Saving Time in the Kitchen

Cooking shouldn't be complicated, and learning shouldn't be intimidating! That's why I've designed a simple and engaging learning experience to elevate your meal prep skills to prepare food everyone can enjoy!

What you'll get:

  • 6 delicious recipes
  • a complete shopping list so you can cook along with me
  • a guide to getting started with meal prepping
  • pantry organization tips and essentials
  • walk away with the know-how to start meal prepping in your own kitchen
  • confidence to start making healthy eating changes today! 

Cook along with me or sit back and relax and try the recipes later.