$241.00 CAD

The information provided in this program is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

Grab my 30 Days of Healthy Eating done for you recipes to help support your healthy eating transformation!

Healthy Eating Bundle

Why Have One When You Can Have It All?

What you'll get:

  • Wellness Through Food - a course on how to start changing your eating habits to support your health
  • Mastering Meal Prep - the next step in your healthy eating lifestyle. Learn how to think ahead and prepare ahead to make healthy eating easier.
  • Kick the Sugar Habit - seal the deal on your desire to eat healthier by reducing or even eliminating sugar from your diet.


What People Are Saying:

When you begin this program, you will quickly learn what true energy is. Your stomach will start to feel less bloated and you as a whole will feel better. I still have my cheat day, although sometimes now I don’t want the processed or sugary items I used to go to regularly. I actually have gotten my teenage son to crave more healthier options! If you want to naturally change your eating habits, give this a try.

Michelle W

Kathryn understands the cancer journey in a way most people can’t. She provided me with nutritional information that helped me to prepare for and heal from surgery and subsequent radiation treatments.

Donna H